33 lbs. ang nawala… MIKA, NAGPA-SALAMAT, DOK SA PAGPAYAT

ni Beth Gelena @Bulgary | May 12, 2025

Photo: Mika Dela Cruz - IG

Ibinahagi Mika Dela Cruz ang kanyang fitness journey kaya marami ang na-inspire sa post.

Sa Instagram Reels ng misis ni Nash Aguas,  ibinahagi niya ang clips kung saan ipinakikita niya na ang laki na ng nabawas sa kanyang timbang— from 63 kg. to 48 kg. (from 139 lbs. to 106 lbs.).

Aniya sa caption: “TRUST ME I’ve tried everything in my power to lose the weight my health conditions brought me. 5 years of back & forth - going to different people, working out for hrs everyday, spending so much on different diet programs & medical methods but still nothing worked for me.”

Naalala pa niya noon, “I had a hard time receiving all the body shaming to tell you the truth. It’s painful seeing my body picked apart online & at times even in person because I knew that it was trying its hardest to get me through all the health struggles & systemic inflammation I had.

“I started feeling hopeless, hating my appearance to the point of hiding myself… I gave up on my weight loss journey thinking it would never be possible for me anymore.

“Eventually I gave it to JESUS & I asked him to help me see myself the way that he did. I started inclining my ears to LISTEN to what HE THINKS & SAYS about me. Not what the world keeps on throwing at me. I learned to trust in his perfect timing for everything and right when I wasn’t trying to impose change on myself anymore.”

Ayon pa sa dating child actress, “I met Dr. @roland\_angeles\_md/ A doctor specializing in health-related weight management whom me & my family now I call a ‘friend’. He helped retrain the way that I ate and became the friendliest accountability buddy to me, my ate & my sister-in-law. His diet program will teach you discipline - is sustainable, will not make you feel weak, is gentle while giving true results. He is so confident in what he does and I remember him telling me what to expect before starting at hindi pa rin ako makapaniwala na ito na ang progress namin together.”

Nagpasalamat si Mika sa kanyang doktor, “Maraming salamat po sa iyo at sa malasakit mo sa mga taong kagaya ko, Doc! Continue being such an instrument of encouragement & support to all of us (your patients). Definitely one of the biggest PLOT TWISTS of my 2025. We are off to a great start!”

NAGPALIWANAG si Mariel Padilla kung bakit iboboto niya si Camille Villar na tumatakbong senador.

Ngayon na ang eleksiyon at maraming celebrities ang may mga kaibigang tatakbo sa pulitika.

Ang paliwanag ng misis ni Senador Robin Padilla:

“On Monday, May 12, 2025, I get to vote for you @camillevillar. I vote for you with so much pride because I know that you are CAPABLE, HARDWORKING and HONEST. I believe in YOU! Congratulations, my dear friend! Robin and I are here for you, always!”

Sina Mariel at Sen. Robin ay very supportive sa dalaga.

PINADALHAN ni Angelica Panganiban si Judy Ann Santos ng bouquet of flowers.

Ang caption ni Angge: “Dear Ate Pechay, Happy Mother's Day & Happy Birthday, ate ko. Miss na miss na namin kayo. Sana mag-align na ang mga bituin para magkita naman tayo. Love you, Ate. Nagmamahal, Gregg, Angge, & Bean.”

Ipinost ni Juday ang padala ni Angge at saka sinulatan ng kanyang sagot.

Aniya, “Baby Pechay! Miss na miss na rin namin kayo! Pilitin nating mag-align ang mga bituin! Thank you for always remembering, Ate. Love you, @iamangelicap!”